About EAT COLORS
Mission:
At "Eat Colors," our mission is to empower individuals to transform their lives through the power of fresh, natural, and colorful food. We believe that food is medicine and that by embracing a diet rich in vibrant, nutrient-dense ingredients, we can nourish our bodies and minds, leading to happier, healthier lives.Vision:
Our vision is to create a global community of like-minded individuals who are passionate about the impact of food on overall well-being. Through shared knowledge, experiences, and support, we aim to inspire and educate people to make conscious choices that optimize their health and vitality.
Values:
Health and Wellness: We prioritize the well-being of our community members and encourage them to make informed choices that promote their overall health and vitality.
Natural and Colorful Food: We celebrate the beauty and diversity of fresh, natural, and colorful ingredients. We believe that a varied and vibrant diet is essential for optimal nutrition and well-being.
Education and Empowerment: We are committed to providing valuable resources, educational content, and tools that empower individuals to make positive changes in their lives through nutrition and healthy lifestyle choices.
Community and Support: We foster a supportive and inclusive community where members can connect, share their journeys, and inspire each other. We believe in the power of collective knowledge and support in achieving long-lasting health transformations.
Sustainability: We are dedicated to promoting sustainable practices and advocating for a food system that prioritizes the environment, ethical sourcing, and conscious consumption.
About Me
I credit my parents and grandmother as the spark of my culinary passion. Originally hailing from North Carolina and a large family; the kitchen has always been a haven of love and comfort.
Spurred by the link of family health history in relation to diet and my own 50 pound weight loss; I have dedicated myself to finding healthy alternatives to the delicious staples I grew up with in the South. Leading me also to learn about the healing properties of fruits, vegetable and herbs. After years of gathering information, taking classes and speaking with elders...I decided to put it all in one place.
My Medicinal Herb Hanbook is a great beginner for the novice and tool for the seasoned. Be sure to pick up your copy today!
I relocated to Los Angeles in 2013 where I quickly immersed myself in the vast culinary landscape and I have gone on to appear on Season 6 of Fox’s MasterChef finishing as a Top 12 finalist.